“But when you pray, go to your inner
room, close the door, and pray to
your Father in secret.
And your Father who sees in
secret will repay you.“
Mt 6:6
Explore practical guidance for contemplative living, including prayer, meditation, and other exercises to deepen your spiritual journey.
Entering A Contemplative Practice
To enter into your contemplative practice, take a moment to slow your breath and settle into the stillness. With eyes closed, say or think the following words, letting them unfold gently in your mind.

Be Still and Know I am God
Be Still and Know I Am
Be Still and Know
Be Still
( Adapted from Ps 46:11)